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Dear customers, We will try to fulfill the Sourdough Delivery orders next day, but if items not available, we will schedule to later date. For "Sourdough Pick Up" at Dataran Sunway on every Monday and Thursday (11AM - 5PM), cut off orders time is 10PM, one day before pick up day.
Dear customers, We will try to fulfill the Sourdough Delivery orders next day, but if items not available, we will schedule to later date. For "Sourdough Pick Up" at Dataran Sunway on every Monday and Thursday (11AM - 5PM), cut off orders time is 10PM, one day before pick up day
Kefir Water - The Natural Pro-biotic Drinks

Kefir Water - The Natural Pro-biotic Drinks

Kefir Water has been quite commonly consumed in the natural health community, as it contains high in nutrients and probiotics, very beneficial for digestion and gut health. 

Here are 5 health benefits of kefir water that are supported by research.

1. Kefir Is a great source of many nutrients

Kefir is a fermented milk drink, cultured from kefir grains. It is a rich source of calcium, protein and B vitamins that needed in the daily health. Kefir also contains a wide variety of bioactive compounds, including organic acids and peptides that contribute to its health benefits

2. Kefir Water Is a Powerful Probiotic 

Some microorganisms can have beneficial effects on health when ingested, which is known as probiotics. These microorganisms may influence health in numerous ways, aiding digestion, weight management and mental health as well.

3. Kefir Has Potent Antibacterial Properties

Certain probiotics in kefir are believed to protect against infections.This includes the probiotic Lactobacillus kefiri, which is unique to kefir. Studies demonstrate that this probiotic can inhibit the growth of various harmful bacteria, including Salmonella, Helicobacter pylori and E. coli.

4. Kefir May Be Protective Against Cancer

Cancer is one of the world's leading causes of death. It occurs when abnormal cells in your body grow uncontrollably, such as in a tumor.

The probiotics in fermented dairy products are believed to reduce tumor growth by stimulating your immune system. Therefore, it is possible that kefir may fight cancer.

5.  The Probiotics in Kefir may Help in Digestion Problem

Probiotics such as kefir can help restore the balance of friendly bacteria in your gut. That's the reason that Kefir is highly effective at treating many forms of diarrhea and digestion problems.

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